Wednesday 23 March 2016

New Beginnings

So its probably late in the year to talk about new beginnings and changes to my lifestyle. But recently my health has decided to play me and so I decided that as well as medically taking control with alternative medications. I am also changing my diet. Adopting the Paleo diet to my lifestyle. I decided that changing my diet for my health has to be a lifestyle choice and not just a short course. I do endeavour to take you all along with me and this new journey.

I will like to apologise to my readers for this huge break from my blog. As I was very unwell, I was finding it hard to juggle everything. I did try to stay consistent on my Youtube Channel Use the link to subscribe to me there so you don't miss me too much

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